Healthy%20Aging%2C%20Healthy%20Living

Healthy aging, healthy living.

Five Regions of the Statewide Network

Click on a region to see details


Northwest Center

302 N. Independence, Suite 701
Enid, OK 73701
Phone: 580.297.5137
NWOHAI@ouhsc.edu

Read More >

View Classes

Northwest Northeast Central Southwest Southeast

Featured Classes

Dec. 1

Fri

Tulsa Health Forum

OHAI understands that good information is important for good health. As we age, we face a number of decisions about our health and our future. So, let's start planning today! CEU's are available. To...

Read More >

Jun. 26

Mon

Family Caregiver Workshop

OHAI's workshop will provide skills training to your senior in need. Our licensed medical team instructs programs focusing on care. The workshops aid in making activities of daily life easier. Examples...

Read More >

Jun. 26

Mon

Healthy Brain, Healthy Mind

Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through more than a dozen methods - such as establishing good habits and routines, physical...

Read More >

Jun. 26

Mon

TAI CHI MOVING FOR BETTER BALANCE

The movements of Tai Chi help seniors reduce the risk of falling, increase balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow continuous...

Read More >