Why choose low-fat milk (1% or Skim)

over high-fat milk (2% or whole)

Lactoid Factoids!

Watch Kendrick Perkin's 1% low-fat milk commercial by clicking here.

Get the facts about 1% low-fat milk by visiting: lowfatmilkhasperks.com

Detailed Nutritional Information about the four main types of milk.

Skim Milk - 80 Calories - 0g Fat - 5 Mg. of cholesterol

1% Milk - 100 Calories - 2.5g Fat - 12 Mg. of cholesterol

2% Milk - 120 Calories - 4.5g Fat - 20 Mg. of cholesterol

Whole Milk - 150 Calories - 8g Fat - 24 Mg. of cholsterol

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