Simple Healthy Recipes




The Supplemental Nutrition Assistance Program (SNAP) of the USDA has recipes for low-cost meals on their web page. The files are in pdf form and can be downloaded for free at their recipe finder page. Visit the SNAP-Ed Connection website to check out the resources there on how to make your food dollars go further.

ONIE also has recipes for low-cost meals. These recipes are available in English and Spanish on our new website.

Find the PDF version of the Spanish recipes below.

 

Recetas de pollo

Pollo a la cazadora

Pollo al curry con espinaca

Pollo a la Cayena con ensalada de aguacate

Pollo salteado

 

 

Recetas Certificadas 1 por 1

Pasta Otoñal

Pescado horneado con salsa criolla

Macarrón con carne y vegetales

Posole de calabaza y tomate

Cena al fogón

Ensalada fresca de pepinillos y guisantes

Galletas de arándano, naranja y nuez

Tiras de pollo

Berenjena a la parmesana

Sopa de Lentejas

Ensalada fresca de tomates y hierbas

Aderezo casero de yogur

Frittata de jamón con vegetales

Bagre a la Louisiana

 

 



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