Simple Healthy Recipes




The Supplemental Nutrition Assistance Program (SNAP) of the USDA has recipes for low-cost meals on their web page. The files are in pdf form and can be downloaded for free at their recipe finder page. Visit the SNAP-Ed Connection website to check out the resources there on how to make your food dollars go further.

ONIE also has recipes for low-cost meals. These recipes are available in English and Spanish on our new website.

Find the PDF version of the Spanish recipes below.

 

Let's Get Midwest City 5K Walk/Run Series

- Parking Map

-Course Map

-Course & Parking Map HH17

Making Sense of Nutrition Labels

2018

SP Making Sense of Nutrition Labels 2018

Making Sense of Nutrition Labels 2018

2017

SP How to Read Nutrition Label 2017

How to Read Nutrition Label 2017

SNAP Accepting Farmers Markets

2018

SP SNAP Accepting Farmers Markets 2018

2017

SNAP Accepting Farmers Markets 2017

SP SNAP Accepting Farmers Markets 2017

 

Summer Feeding Programs

Summer Feeding Sites 2017 - Central OK

Summer Feeding Sites 2017 - NE OK

Summer Feeding Sites 2017 - NW OK

Summer Feeding Sites 2017 -  SC OK

Summer Feeding Sites 2017 - SE OK

Summer Feeding Sites 2017 - SW OK

SP Summer Feeding Sites 2017 - Central OK

SP Summer Feeding Sites 2017 - NE OK

SP Summer Feeding Sites 2017 - NW OK

SP Summer Feeding Sites 2017 -  SC OK

SP Summer Feeding Sites 2017 - SE OK

SP Summer Feeding Sites 2017 - SW OK

Summer Feeding Sites 2018 - NE OKC

Summer Feeding Sites 2018 - NW OKC

Summer Feeding Sites 2018 - SE OKC

Summer Feeding Sites 2018 - SW OKC

Summer Feeding Sites 2018 - Tulsa

Summer Feeding Sites 2018 - South Central

Summer Feeding Sites 2018 - North East

Summer Feeding Sites 2018 - North West

Summer Feeding Sites 2018 - Central

Summer Feeding Sites 2018 - South West

Summer Feeding Sites 2018 - South East

SP Summer Feeding Sites 2018 - NE OKC

SP Summer Feeding Sites 2018 - NW OKC

SP Summer Feeding Sites 2018 - SE OKC

SP Summer Feeding Sites 2018 - SW OKC

SP Summer Feeding Sites 2018 - Tulsa

SP Summer Feeding Sites 2018 - South Central

SP Summer Feeding Sites 2018 - North West

SP Summer Feeding Sites 2018 - North East

SP Summer Feeding Sites 2018 - South West

SP Summer Feeding Sites 2018 - South East

SP Summer Feeding Sites 2018 - Central

 

Back to School Resources 2017

Back to School 2017_OKC Metro

Back to School 2017_Tulsa Metro

Back to School 2017_Rural

Back to School 2017_Tribal

SP Back to School 2017_OKC Metro

SP Back to School 2017_Tulsa Metro

SP Back to School 2017_Rural

]SP Back to School 2017_Tribal

Cooking Oil

SP Oils

Oils

Holiday Lights

2017

Holiday Lights 2017 SP

Holiday Lights 2017

Walkable Light Displays 2016

SP Walkable Light Displays 2016

Other Light Displays 2016

SP Other Light Displays 2016

Calendar Distribution

English Calendar Distribution 2018

Spanish Calendar Distribution 2018

 

2017 Elementary School Calendar Distribution

SP 2017 Elementary School Calendar Distribution

 

 



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