Healthy aging, healthy living.
Designed for older adults and caregivers, classes are open to the public at no cost. Select a region to see classes in your area.
If you are looking for training opportunities click here.
Powerful Tools for Caregivers is a class series designed to help family caregivers take better care of themselves while caring for a family member or friend. In the six weekly classes, caregivers develop a wealth of self-care tools to reduce stressors, change negative self-talk, communicate their needs to family members and healthcare providers, effectively communicate in challenging situations, deal with difficult feelings, and make tough caregiving decisions. Class participants will receive a copy of The Caregiver Help book, developed specifically for the training. Currently this program is being held on the ZOOM virtual platform. OHAI staff is happy to assist individuals with signing up and logging into ZOOM classes. To register, email Devon Murray, Education Director at email@example.com. Everyone is welcome to participate.
Instructors: Sharon Elder & Chris Anderson
9:30 AM - 11:00 AM
Classes offered via Zoom platform
Open to the Public , OK 0
This work is supported by a grant from the Donald W. Reynolds Foundation.
Donald W. Reynolds Section of Geriatric Medicine
The University of Oklahoma Health Sciences Center
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