Healthy%20Aging%2C%20Healthy%20Living

Healthy aging, healthy living.

**Due to the COVID19 pandemic, OHAI is only offering our educational programming online at this time.  Please follow our Facebook Page as we are doing Tai Chi and SAIL via Facebook Live throughout the week.  Here's the link to our Facebook page: OHAI Facebook Page

More information about our Facebook Live programming is listed on the National Council on Aging website: NCOA Falls Prevention Program Updates

We are also offering select programming, such as Tai Chi, SAIL, Powerful Tools for Caregivers, and Healthy Brain, Healthy Mind, via the Zoom videoconferencing platform.  Please contact the OHAI office in your region of Oklahoma to register for Zoom videoconference programming.  Please stay safe and we look forward to getting back to serving you in-person as soon as we can!**

Program Calendar

Healthy Brian and Healthy Mind

Class Start Date End Date Days/Times Facility Address City Phone # Facilitator
Healthy Brain Healthy Mind                

 

Heathier Choices Healthier You

Class Start Date End Date Days/Times Facility Address City Phone # Facilitator
Healthier Choices Healthier You                

 

Powerful Tools for Caregivers

Class Start Date End Date Days/Times Facility Address City Phone # Facilitator
Powerful Tools for Caregivers 9/14/2021 10/19/2021 T/12:30-2PM NW OHAI      
Tina Ruding & Chris Anderson
Powerful Tools for Caregivers 10/11/2021 11/15/2021 M/12:30-1:30 PM Zoom       Chris Anderson & Cindy Ruhl
Powerful Tools for Caregivers 10/11/2021 11/15/2021 M/12:30 PM - 1:30 PM Zoom       Nile Burge & Omolara Henley
Powerful Tools for Caregivers 10/20/2021 11/24/2021 W/12:30 PM - 2 PM Zoom       Lindsay Hunt & Chris Anderson
Powerful Tools for Caregivers  
11/2/2021 12/7/2021 T/5:30PM-7PM Zoom      
Nile Burge & Omolara Henley

Staying Active and Independent for Life (SAIL)

Class Start Date End Date Days/Times Facility Address City Phone # Facilitator  
Staying Active and Independent for Life 9/8/2021 12/6/2021 M&W 1:00pm Latimer County Public Library 301 W Ada Ave Wilburton 580-745-9477 Michael Maxwell  
Staying Active and Independent for Life 9/8/2021 12/6/2021 M&W 10:00am McAlester Public Library 401 N 2nd St McAlester 580-745-9477 Michael Maxwell  
Staying Active and Independent for Life 9/13/2021 12/8/2021 M&W 9:00am Chickasha Library 527 W. Iowa Ave Chickasha 405-222-6075 Nile Burge  
Staying Active and Independent for Life 9/14/2021 12/16/2021 T&TH 10:00am First Presbyterian Church 502 W Maine Enid 580-297-5137 Tina Ruding  
Staying Active and Independent for Life 9/21/2021 12/14/2021 T&TH 9:00am Zarrow Pointe  2025 E 741st  Tulsa 918-428-9437 Lindsay Hunt  
Staying Active and Independent for Life 10/11/2021 12/15/2021 M&W 9:00am Zoom     580-297-5137 Tina Ruding  
Staying Active and Independent for Life 10/11/2021 12/15/2021 M&W 1:00pm Zoom     580-297-5137 Tina Ruding  
Staying Active and Independent for Life 10/11/2021 12/15/2021 M&W 2:15pm Zoom     580-297-5137 Tina Ruding  
Staying Active and Independent for Life 2/08/2021 4/28/2021 T&TH 1:00pm Delaware County Library 429 S. 9th St Jay 918-253-8521 Lindsay Hunt  
Staying Active and Independent for Life 10/18/2021 12/17/2021 M/W/F 8:30am First Presbyterian Church 501 N 15th Ave Durant 580-745-9477 Cindy Ruhl  

 

Tai Chi for Better Balance

Class Start Date End Date Day/Time Facility Address City Phone Facilitator
Tai Chi 7/6/2021 12/8/2021 T/TH 9:00am Zoom       Sharon Elder & Michael Maxwell
Tai Chi 9/2/2021 11/30/2021 T&TH 1:00pm OHAI SE Office 120 Radio Rd Durant 580-745-9477 Michael Maxwell
Tai Chi 9/13/2021 12/18/2021 M&W 9:00am QB Boydstun Library  201 E South Ave Ft. Gibson 918-478-3587 Lindsay Hunt
Tai Chi 9/13/2021 12/8/2021 M&W 10:00am Hulburt Public Library 210 N Broadway  Hulburt 918-772-3383 Sharon Elder
Tai Chi 9/13/2021 12/8/2021 M&W 2:00pm Senior Station 2001 W. Okmulgee Ave. Muskogee 918-660-3170 Devon Murray
Tai Chi 10/5/2021 1/4/2021 T&H 3:00pm Concordia Senior Living 7707 W Britton Rd OKC 405-271-2290 Nile Burge
Tai Chi 10/5/2021 1/4/2021 T&TH 9:00am Moore Senior Center 225 S. Howard Ave Moore 405-271-2290 Nile Burge
Tai Chi 10/6/2021 12/30/2021 W&TH 3pm Reigar Memorial Library 116 N Broadway Haskil 918-482-3614 Lindsay Hunt
Tai Chi 10/11/2021 1/5/2022 M&W 9:30am Burgundy Place 1600 W Willow Enid 580-297-5137 Chris Anderson
Tai Chi 10/13/2021 2/3/2022 W&TH 3 PM Reigar Memorial Library 116 N. Broadway Haskill 918-482-3614 Lindsay Hunt
Tai Chi 10/19/2021 1/20/2022 T&TH 11:00am Zoom     580-297-5137 Chris Anderson
Tai Chi 2/7/2022 4/27/2022 M&W 3:30 PM Catoosa Public Library 105 E. Oak St. #2090 Catoosa 918-266-1684 Lindsay Hunt
Tai Chi 2/08/2022 4/28/2022 T&TH 10:00am Grove Public Library 1140 NEO Loop Grove 918-786-2945 Lindsay Hunt

 

Walk With Ease

Class Start Date End Date Days/Times Facility Address City Phone # Facilitator
Walk With Ease 9/14/2021 10/21/2021 T&TH 8:30am First Presbyterian Church 502 W Maine Enid 580-297-5137 Tina Ruding

DSMP

Class Start Date End Date Days& Times Facility Address City Phone # Facilitator